DANCE TO THE BEATS OF YOUR HEART
All of us know for a fact that Dance Ek pooja hai, dance ek art hai, art and this is very much true. Dance is an exercise, is an art form, is fun, and age does not matter. All that matters when you are dancing is your movement and the beat of your heart. Dance is physically beneficial, emotionally freeing, and clears the clutter in your mind.
From expressing oneself to feeling a sense of joy, dancing gives freedom and leaves an impact. Dance is fun with great benefits. Dance is great for your heart, lungs, bones, and your mind also. It increases strength and stamina and makes you want to keep swaying around.
Dance is about connecting with oneself and with one another. It is competitive sometimes but is also about walking and dancing with each other. Creating routines, working on steps, competing with yourself, and relieving all the stress is what dance is all about.
There is no age barrier when it comes to dancing. It lets your mind move, your heart creating its beats. It’s all about smiling and moving with the music. When you dance, your body feels free, and your mind is relaxed. You may be old or young! You may be an adult or a kid, but if your heart wants you to dance, you dance!
Each one of us is unique and different. No one can be YOU, and that is your superpower. The world can try to become like you, but can never be you. And every heart beats with a different tune, with a rhythm that no one else can feel. So dance to the beats of your heart.
Keep Dancing!
